I began my fitness journey at a young age and decided to turn my passion into a career by getting my Bachelors of Science degree in Kinesiology at San Diego State University and a certification in USA Sports Performance. Later, I received my Masters of Education so that I could effectively apply my knowledge with others. During my studies I decided to specialize in sport performance. I developed much of my tools that I am now able to apply in my profession from my experience at the strength and conditioning program at SDSU and by shadowing fitness professionals at The Olympic Training Center. I also had the opportunity to learn various therapies from established sports physicians.
As an educator and fitness professional it is my passion to promote healthy choices and physical activity. I strongly believe that every child should have access to the resources they need to make those healthy choices. As a former student athlete and competitive power lifter I know first hand the effects that a healthy lifestyle can have on the mind and body.
